Take the guesswork out of finding the right sunscreen with this article that gives you everything you need to know when choosing a sunscreen to protect you, your family, AND..
respect our reefs and oceans.
It's a shopping minefield. Sunscreen packaging doesn’t tell you that the ingredients can disrupt your hormones, or inhibit the absorption of Vitamin D which is critical to so many processes in the body – including preventing cancer. They don’t tell you which ingredients are photosensitive – impacting effectiveness and even changes form to become hazardous when exposed to light – ah, duhh. The marketing doesn’t tell you that even if it’s ‘derived from vitamin A’ that it’s known to accelerate growth of cancerous cells, or that some chemical ingredients encourage free radicals in the body.
It doesn’t need to be rocket surgery, or brain science.
Physical versus chemical sunscreens.
Physically, we can use hats, clothing and shades to help moderate our exposure to the sun. Also physical, are the mineral sunscreens that create a physical barrier or coating on the skin to protect from sun damage. The safest mineral ingredient is zinc oxide. By using a sunscreen with a non nano zinc oxide, the sunscreen remains on the surface of the skin, creating a barrier. This is the basis for most zinc sunscreen products. Sunscreens with nano ingredients have particles small enough to be absorbed into the skin.
Chemical sunscreens use chemical ingredients that are absorbed into the skin, to reflect or repel UV rays from the sun. By being absorbed into our skin, the chemical ingredients can access tissues, our blood stream and nervous system. If the sunscreen is applied by a spray, our respiratory system is also exposed.
Oxybenzone and octinoxate (octyl methoxycinnamate) are among the most commonly used chemicals in sunscreens, that have been found to have endocrine or hormone disrupting effects, as well as being harmful to coral reefs. In fact, Hawaii has banned the use of sunscreens containing these chemicals; Australia has not.
What will you be layering on your body and your most dearly loved this summer?
Check out other articles on skin health in our journal and for more great tips on looking after your skin. For skin care that's formulated with your best health in mind, check out our natural skin care range.
Sign up to our email community for all the latest information, where we dispel marketing myths and promotional spin, to give you the information you need to know to make better choices for your family, and for the planet. Full of great tips, exclusive offers and divine inspiration. Click on the ‘connect’ button to register.