Sustain Power Ball

Good fats, clean protein and smart carbohydrates mean this simple 5 minute snack is packed full of nutrients for a sustained release of energy.


1 cup activated almonds

1 cup dates

2 Tb raw cacao

1/2-1 cup coconut

2Tb chia seeds


Blitz almonds in food processor to achieve fine blend.

Add all other ingredients and blend for 1-2 minutes until well mixed.

Mix will be sticky to the touch and will easily hold together. Roll into balls, bars as desired.

Can roll in extra cacao or coconut for variation.


Refrigerate to keep if there is any to keep.


More nutritious, easy to prepare snacks by Whollygrail:



Maca Pick Me Ups


Good food is whole, nutritious and easy to prepare, respecting the ingredients. Whollygrail’s recipes are focused on making whole food simply, so you can focus on enjoying the food, the people around you and the next thing you’d like to do.

For more inspo, check out some more published in our blog, or subscribe to receive our latest recipes, articles, inspiration and offers direct to your inbox.


Life wasn’t meant to be difficult, it’s the human tendency to complicate things :)