Slow Cooker Beef

Slow Cooker Beef

Love the weather for slow cooker recipes. They always taste great, and like you’ve put hours into it – when the slow cooker does all the work. I lo...

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Be mindful of a mind, Full

Be mindful of a mind, Full

9 ways to live mindfully There is a mountain of information and research pointing to the value of mindfulness in supporting good health, and it has...

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Tees 4 Change

Tees 4 Change

Whollygrail’s self.community.planet philosophy is embraced in everything we do. From our SOURCE principles that hallmark ranging in our Store, to o...

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Hot Summer Stir Fry

Hot Summer Stir Fry

When you’re ready to mix it up from traditional summer salads in the heat, this 5 minute summer stir fry does the trick. Easily adaptable to dietar...

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Fuss Free Chia Porridge

Fuss Free Chia Porridge

A staple at our house. An excellent source of fibre, good fats, antioxidants, moderate protein and respectable sources of potassium, calcium, vitam...

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Is Butter Better?

Is Butter Better?

In short, YES! With the latest guidelines for school canteens released, margarine has been identified as spread of choice. It is for this reason, a...

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